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Story Teller | CEO | Traveler

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How to get motivated when you are not

March 7, 2011 By Jim Raffel 1 Comment

Are you wondering how to get motivated when you are not? Take a nap. Run to the coffee shop and grab a cup of coffee. Go for a run. But - and here's the key part in how to get motivated - set a hard stop time for the activity you are choosing to do, instead of what you feel like you should be … [Read more...]

Filed Under: motivation Tagged With: behavior, coffee, coffee shops, cup of coffee, cups, get motivated, grabs, head, hours, how to get motivated, human interest, motivation, nap, psychology, Running, walking, when you

My One Hour Challenge

June 17, 2010 By Jim Raffel Leave a Comment

I'm on "vacation" this week and promised my wife I'd work less. For an hour I have sat in the hotel lobby and acted on the most important emails from yesterday. My Tips: 1. You only have an hour - stick to it like glue. 2. Spend the first five minutes prioritizing the tasks (For example, my make … [Read more...]

Filed Under: blogging, motivation, personal development Tagged With: business, clocks, egg timer, hotel lobby, hour, hours, quick tips, vacations

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