Are you wondering how to get motivated when you are not? Take a nap. Run to the coffee shop and grab a cup of coffee. Go for a run. But - and here's the key part in how to get motivated - set a hard stop time for the activity you are choosing to do, instead of what you feel like you should be … [Read more...]
vBlog: A Real #shoplocal Experience
Last weekend my wife Cheryl and I ventured to In Step Running and Waking Center in Milwaukee's Historic Third Ward, a shop local mecca of restaurants and shops. Cheryl had come in search of new running shoes. Our salesperson Amy did such a great job properly analyzing our running shoe needs and … [Read more...]